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Pumpkin Seeds

Saaje offers organic pumpkin seeds that are full of protein, fibre, and iron. With their crunchy, nutty taste, these seeds can easily become a regular part of your daily diet. They can be eaten raw or sprinkled on salads, yogurts and baked goods.

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Description

Pumpkin seeds are good for our immune system due to the presence of vitamin E and zinc. Vitamin E enhances immune responses and protects against several infectious diseases.  It is also a powerful antioxidant and prevents free radicals from damaging healthy cells in our body.

Pumpkin seeds are rich in proteins and fibre. They make us feel full for a long time, reduce our food intake and finally reduce the number of calories consumed. This helps in reduction of weight.

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